A root cause approach to wellness

No more guessing or bandaid solutions

Tired of eliminating random foods, trying to ‘eat less and move more’, and guessing which supplements to take, all while still not feeling any better? I’ve been there (and hated every second of it). The good news is, there’s a more focused and sustainable way to feel your best.

    • Pre-menstrual symptoms

    • Painful periods

    • Polycystic ovarian syndrome (PCOS)

    • Perimenopause/menopause

    • Post-partum

    • Bloating

    • Candida

    • Leaky gut

    • Constipation/loose stools

    • Heartburn/acid reflux

    • Chronic fatigue

    • Weight management

    • Food cravings

    • Hyper- and hypo- thyroid

    • Acne

    • Eczema

    • Dull, dry skin

    • Support with autoimmune conditions such as psoriasis

    • Cortisol management

    • “Tired but wired”

    • Insomnia

    • Anxiety

    • Low mood

    • Trouble focusing

    • Support through life challenges

What I can help with: